Glossary
Past life regression
Past-life regression is a guided meditative practice that accesses memories or scenes from prior lifetimes for insight into current patterns. It is subjective and therapeutic in intent — useful for phobias, recurring themes and relationship chemistry. Work with a trained practitioner and treat sessions as exploratory material, not courtroom fact.
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Why does this matter practically?
Terms are tools — knowing the precise meaning stops misapplied practices and helps you ask better questions in a session.