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Past Life & Regression
August 12, 2026
11 min read

Reiki Past Life Healing: How It Works and What to Expect

Sshreevidhyaa
Sshreevidhyaa
Ppure Energy Gurukul

Reiki past life healing is a gentle energy-based practice in which a trained Reiki practitioner channels healing energy with the intention of releasing emotional and karmic imprints believed to be carried over from earlier lifetimes. It rests on two well-established ideas: the ancient belief in reincarnation and karma, central to Hindu, Buddhist, and Jain traditions, and the modern Japanese practice of Reiki, developed in the early 20th century. Rather than guiding you through detailed memories, Reiki works directly on the energy field where past life patterns are thought to be stored, often making it a softer alternative to full past life regression. This guide explains how it works, what a session looks like, what it can help with, and how it compares with other approaches.

What Is Reiki Past Life Healing?

Reiki past life healing combines two healing systems into one session. The word Reiki is usually translated as spiritually guided life energy, combining the Japanese words rei, meaning universal or spiritual, and ki, meaning life force.

The past life dimension is added through intention and technique. Practitioners who work with past lives believe that unresolved experiences from earlier incarnations leave energetic traces, sometimes called imprints or karmic records, that continue to influence the present. These traces can show up as unexplained fears, repeating relationship patterns, physical tensions without a medical cause, or a sense of unfinished business. In a Reiki past life healing session, the practitioner directs energy toward the root of these patterns with the conscious intention of releasing what belongs to the past.

Where Does Reiki Come From?

Reiki was developed in Japan by Mikao Usui, a Buddhist scholar and practitioner, in the early 20th century. According to the traditional account, Usui experienced a profound spiritual awakening during meditation and fasting on Mount Kurama in 1922, after which he began using the healing method he taught to others. He established a school and trained practitioners in Japan, and from there Reiki spread around the world, first through Hawaii and the West in the 1930s and 1940s, and later worldwide.

Usui’s system includes several levels of training, each with its own attunements and symbols. The symbols, which practitioners learn at the second level and beyond, are used for focus and intention. One of them, Hon Sha Ze Sho Nen, is traditionally associated with sending energy across distance and time, which is why Reiki is often considered well suited to work with the past, including past lives. The Reiki precepts taught by Usui, which include living with gratitude, kindness, and honesty, also emphasise inner peace and healing of the heart.

How Does Reiki Work on Past Life Patterns?

Reiki works on the principle that imbalance begins in the energy body before it reaches the physical body. The practitioner places their hands lightly on or just above the body in a series of positions, while the recipient lies down and relaxes. The energy flows where it is needed, and the recipient’s own system does the releasing.

When the intention includes past life healing, the process is understood to work at the level of soul memory. Practitioners describe it like this: every experience you have ever had, including experiences from lifetimes before this one, leaves a record in your energy field. When an experience was painful or unfinished, the record stays active, and it keeps generating the same emotional reactions until it is cleared. Reiki is believed to dissolve the charge around these old records, much the way regression therapy resolves them through conscious memory. With Reiki, the body and energy system can release the pattern even when the conscious mind never sees the original scene.

This makes Reiki especially useful for people who find regression too intense, who have tried it without lasting change, or whose patterns have no story attached. The healing can happen quietly, sometimes with images, feelings, or sensations arising on their own, and sometimes with nothing more than a deep sense of release.

What Does a Reiki Past Life Healing Session Look Like?

A session usually lasts between 60 and 90 minutes and feels much like a standard Reiki session, with an added layer of intention and dialogue.

  1. Intake conversation. You talk with the practitioner about why you have come: a fear, a pattern, a relationship issue, or a question about your purpose. This conversation shapes the intention for the session.
  2. Setting the intention. The practitioner states the intention clearly, for example releasing karmic patterns carried from earlier lifetimes, or clearing the root of a specific fear. In many traditions the intention is also given a moment of quiet focus or prayer.
  3. Relaxation. You lie down fully clothed, usually on a treatment table, and close your eyes. Soft music and a warm room are common.
  4. Energy work. The practitioner moves through hand positions, placing hands on or above the head, throat, chest, abdomen, and other areas. During past life work they may also hold the hands over specific energy centres, often called chakras, where old imprints are thought to gather.
  5. Guided attention. Some practitioners gently invite you to notice what arises: a colour, a place, a time, a person, or a feeling. You simply describe what comes, or stay silent if nothing comes. There is no pressure to produce a past life scene.
  6. Release and rest. Toward the end, the practitioner draws the session to a close, often with a grounding pass over the body, and leaves you to rest for a few minutes.
  7. Debrief. You sit up slowly and talk about what you noticed, and the practitioner may suggest simple practices for the following days.

Many people feel deeply relaxed during the session and notice shifts gradually afterward: a fear feels lighter, a recurring argument loses its charge, or a pattern simply stops repeating. Others feel a noticeable release during the session itself, sometimes with tears, warmth, or lightness.

What Can Reiki Past Life Healing Help With?

People seek Reiki past life healing for the same reasons they seek regression, but often prefer a gentler, less verbal path.

  • Unexplained fears and phobias. A fear of water, fire, heights, enclosed spaces, or abandonment that has no known origin in this life is a classic reason to explore past life imprints.
  • Repeating relationship patterns. Choosing the same kind of partner, repeating the same conflict, or feeling inexplicably drawn to or repelled by certain people can point to karmic connections.
  • Karmic patterns. When the same lesson keeps arriving in different forms, Reiki is used to soften and complete the underlying pattern. Our guide to past life karma explains how these patterns are understood.
  • Chronic tension and body feelings. Physical reactions that appear in specific situations, such as a tightening chest or a knot in the stomach, can be explored as stored memory.
  • Grief and longing. A deep sense of missing someone or somewhere without explanation, or grief that feels larger than the present situation, is often worked with as soul memory.
  • Life purpose questions. Some people come with no problem at all, simply wanting to understand why they are here, why certain talents or affinities are present, and what the soul has carried in.

Reiki past life healing is not a substitute for regression when someone specifically wants to see and understand a past life story. For that, guided methods are better suited. For releasing the emotional charge of patterns, energy work can be deeply effective, and many practitioners combine both approaches.

Reiki Past Life Healing vs Past Life Regression: What Is the Difference?

The two approaches are often confused, and they are genuinely complementary.

  • Method. Regression uses hypnosis or guided meditation to bring conscious awareness to past life scenes. Reiki works on the energy body directly, with minimal need for verbal recall.
  • Experience. In regression you typically see, feel, and narrate a story. In Reiki you mostly lie still and receive, with images or feelings arising only if they arise.
  • Depth of release. Regression can bring dramatic, story-level releases. Reiki tends to work more quietly, which many people find easier to integrate.
  • Best for. Choose regression if you want to understand a specific past life. Choose Reiki if you want to release a pattern without reliving it. Our article on what past life regression is covers the guided approach in detail.

Many practitioners, including those who offer regression therapy, include Reiki in the process because the energy work helps integrate what the conscious mind has seen. In a complete healing programme, regression can reveal the story and Reiki can complete the release.

Is Reiki Past Life Healing Safe?

Reiki is generally considered very safe. It is non-invasive, gentle, and the recipient remains fully in control throughout. A few points are worth keeping in mind.

  • It is complementary, not a replacement. Reiki works alongside medical and psychological care, never instead of it. Serious conditions need qualified professionals first.
  • Choose a properly trained practitioner. Look for someone who has completed recognised Reiki training at least through the second level, and ideally who has specific experience with past life work.
  • Memories and images may be symbolic. Even practitioners who believe in reincarnation accept that some material is metaphorical. The healing comes from the release, whatever the source of the image.
  • Emotions can surface. Old material sometimes surfaces as sadness, tears, or temporary tiredness in the days after a session. This is normal and usually passes quickly.
  • Not everyone feels something dramatic. Some sessions feel like quiet rest. This is not failure; the energy work is still happening.

The scientific community does not accept past life memories as literal historical evidence, and Reiki is best understood as a complementary practice. Many people value it precisely because it helps them feel calmer and more at ease, regardless of how the mechanism is described.

How to Prepare for a Reiki Past Life Healing Session

  1. Set a simple intention. Decide what you want to release or understand. One clear intention is better than a long list.
  2. Come comfortable. Wear loose clothing, eat lightly beforehand, and avoid caffeine if it makes you restless.
  3. Bring an open mind. You do not need to believe in past lives or in Reiki for the session to be relaxing and useful.
  4. Write down patterns first. Note recurring fears, dreams, or relationship themes so you can mention them in the intake conversation.
  5. Plan a quiet evening. Give yourself time to rest and journal afterward. The integration often continues over the following days.

Where Reiki Past Life Healing Fits in a Wider Journey

Past life work is most effective as part of a broader approach. A psychic reading with Sshreevidhyaa can help identify the pattern that needs attention, while Reiki releases it gently at the level of the energy body. If you are curious whether past life patterns are affecting you, our guide to who you were in a past life is a good starting point, and the article on how to remember a past life covers practices you can try at home.

If you feel ready to release the patterns that keep repeating, Reiki past life healing offers a gentle, non-verbal path. You can contact us to ask questions or book a session, and explore our healing and reading options.

Frequently Asked Questions

Can Reiki heal past life trauma?

Practitioners believe Reiki can help release emotional and karmic imprints from earlier lifetimes by clearing the energy body where these patterns are stored. It is used alongside, never instead of, professional care for serious conditions.

Is Reiki past life healing the same as past life regression?

No. Regression uses hypnosis or guided meditation to bring conscious memory of a past life scene. Reiki works directly on the energy field with intention and touch, with little or no verbal recall involved.

Do I need to believe in past lives for Reiki to work?

No. The session is deeply relaxing regardless of belief. People who are sceptical often still find value in the calm and the release of tension, and some notice shifts in patterns over the following weeks.

How many sessions do I need?

Some people feel a shift after one session. Deeper or long-standing patterns often respond to a series of three to five sessions spaced a week or two apart, combined with simple home practices.

Will I see my past life during a Reiki session?

Sometimes, but not always. Images, colours, places, or feelings may arise, or the session may feel like quiet rest. The release happens at the energy level either way, and seeing a scene is not required for healing.

Is Reiki safe during emotional healing?

Yes, Reiki is gentle and non-invasive, and you remain in control throughout. Old emotions can surface during or after a session, which is normal, and a good practitioner will help you ground yourself before you leave.

Can Reiki past life healing be done at a distance?

Yes. Reiki has a long tradition of distance practice, and the second-level symbol Hon Sha Ze Sho Nen is traditionally associated with sending energy across time and distance. Many practitioners offer past life Reiki sessions remotely.

Sshreevidhyaa
Written by
Sshreevidhyaa
Sshreevidhyaa is a mystic healer and energy practitioner at Ppure Energy Gurukul, Mumbai, specialising in psychic readings, soul and energy alignment, womb therapy, past life therapy, negative energy clearance and space clearance. She works with business owners and individuals across India by phone and Google Meet.
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